Pamela Tippit
- May 15, 2023
SUSTAINABLE SELF-CARE TIPS
Self-care is a term that has become a buzzword in our culture. But I realized that most people need to learn what authentic self-care...
Pamela Tippit
- Apr 7, 2023
April Is Stress Awareness Month! Celebrate By Understanding And Managing Your Stress
During April, there is a focus on learning what stress is, how it affects us, and how we can better manage stress. This month is a...
Pamela Tippit
- Mar 1, 2023
Being Afraid & Doing It Anyway: How Doing The "Thing" Makes Bipoc Folks "UNCOMMON"
Is fear common for everyone? I'd like to believe so; however, for BIPOC people, being afraid is often a coping tool used to get through...